Young Adult Horizontal Ladder
Providing a strenuous exercise, users can swing rung by rung along the ladder to strengthen the arm and shoulder muscles. Suitable for people of 11 years and over, users can work at their own pace and move across by any number of swings. This can also be used to perform knee and leg raises while hanging from the bars.
Primary Muscle Groups
- Arms
- Shoulders
- Chest
- Back
Secondary Muscle Groups
- Core
