Young Adult Double Sit Up Benches

Perfect for a safe and effective workout for users of all abilities from the age of 11 years and above. Made for two users to work out together, they can perform back extensions, crunches, twists and of course, sit ups, working their abdominal muscles, back and building core strength. The frame can also be used for tricep dips and incline and decline press-ups.

Primary Muscle Groups

• Core

Secondary Muscle Groups

• Legs
• Arms
• Chest