Gym Bench

Our sturdy, timber Gym Bench offers children the opportunity to partake in a wide range of physical exercise. Using the 2 benches, there are many ways children can develop and strengthen their core, helping them to keep fit and active and encouraging them to start to develop a healthier life style.

The smooth, sloped wooden bench is perfect for leg raises, where children hold securely onto the level bar, and lift their legs up and down in a controlled manner, developing core body strength. The lower, timber exercise bench provides a smooth, flat surface suitable for children to practise exercises such as sit ups and leg raises. Children often like to work in pairs to support each other both physically and emotionally during these exercises, promoting increased social interaction, team work and developing communication skills. Children can choose to beat their own personal targets or may like to get competitive with a friend, developing stamina, body strength, determination and resilience.

Healthy future generations rely upon children being physically active on a regular basis throughout their lives. So wooden gym equipment is the perfect solution for any outside play space, encouraging increased activity levels through fun play and exploration and by increasing children’s motivation to exercise whilst playing outdoors.